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Energy stores, kinetic and potential energy

Física GCSE Updated Wed 7 Oct 2026

Energy is stored in different ways and moves between stores when something happens. Three of the stores have equations you must know and use: kinetic, gravitational potential and elastic potential.

Part 1 of 3: Learn it

In short

  1. Eₖ = ½mv², with m in kg and v in m/s.
  2. Eₚ = mgh: the change in height times mass times gravitational field strength.
  3. Energy cannot be created or destroyed, only transferred between stores.

Where this is in your specification

Spec points: AQA 4.1.1.1 and 4.1.1.2 (Combined Trilogy 6.1.1.1 and 6.1.1.2), Edexcel Topic 3, OCR P7.1

BoardTopic: Energy stores, transfers and efficiency
AQA 84634.1 (8463); 6.1 (8464)
Edexcel 1PH0Topics 3 and 8 (specific heat capacity: Topic 14)
OCR J249P7 and P8.2; P5 and P6.2 (specific heat capacity: P1.2)
Eduqas C4201.1 to 1.3
Cambridge IGCSE 06251.7, 2.3
National 5 C857 75Dynamics: energy; Properties of matter: specific heat capacity

Stores and transfers

Energy stores: kinetic, gravitational potential, elastic potential, thermal, chemical, magnetic, electrostatic and nuclear. Energy moves between them by four pathways: mechanically (a force doing work), electrically (a current), by heating, and by radiation (light or sound waves).

A ball thrown upwards: the kinetic store empties and the gravitational potential store fills as it rises; on the way down it happens in reverse.

The three equations

Eₖ = ½ m v²
Eₚ = m g h
Eₑ = ½ k e²
SymbolQuantityUnit
Eₖ, Eₚ, Eₑkinetic, gravitational potential, elastic potential energyJ
mmasskg
vspeedm/s
ggravitational field strength (9.8 N/kg on Earth)N/kg
hchange in heightm
kspring constantN/m
eextensionm

The elastic equation only works while the spring is not stretched past its limit of proportionality.

Conservation of energy

In a closed system the total energy stays the same. If air resistance is small, the gravitational potential energy lost by a falling object equals the kinetic energy it gains, so mgh = ½mv². The mass cancels, which is why a heavy and a light ball dropped together land at the same time.

Quick check

A 2 kg object has 64 J of kinetic energy. How fast is it moving?

Show the answer

64 = 0.5 × 2 × v², so v² = 64 and v = 8 m/s.

Part 2 of 3: See it worked

Worked examples

Example 1

A car of mass 1200 kg travels at 15 m/s. Calculate its kinetic energy.

  1. v² = 15² = 225
  2. Eₖ = 0.5 × 1200 × 225

Answer: 135 000 J (135 kJ).

Example 2

A 0.4 kg ball is dropped from 5.0 m. Ignoring air resistance, how fast is it moving just before it lands? (g = 9.8 N/kg)

  1. Eₚ lost = 0.4 × 9.8 × 5.0 = 19.6 J
  2. This becomes kinetic: 19.6 = 0.5 × 0.4 × v²
  3. v² = 19.6 ÷ 0.2 = 98, so v = √98 = 9.9 m/s

Answer: About 9.9 m/s.

Example 3

A spring with spring constant 40 N/m is stretched by 15 cm. How much energy does it store?

  1. e = 15 cm = 0.15 m
  2. Eₑ = 0.5 × 40 × 0.15²
  3. = 0.5 × 40 × 0.0225

Answer: 0.45 J.

Common mistakes

  • Squaring the whole of ½mv instead of only v.
  • Leaving mass in grams or extension in centimetres.
  • Using total height instead of the change in height.
  • Saying energy is used up. It is transferred, and some is often dissipated to the surroundings.
Quick check

How much gravitational potential energy does a 50 kg student gain climbing 3 m of stairs? (g = 9.8 N/kg)

Show the answer

50 × 9.8 × 3 = 1470 J.

Part 3 of 3: Test yourself

Check yourself

Answer each one in your head or on paper first, then open it to check.

A 2 kg object has 64 J of kinetic energy. How fast is it moving?

64 = 0.5 × 2 × v², so v² = 64 and v = 8 m/s.

How much gravitational potential energy does a 50 kg student gain climbing 3 m of stairs? (g = 9.8 N/kg)

50 × 9.8 × 3 = 1470 J.

A ball is thrown straight up. Which energy store fills as it rises?

The gravitational potential store, while the kinetic store empties.

Jobs that use this

Each link opens the job profile on the National Careers Service (England). In the rest of the UK: My World of Work (Scotland), Careers Wales, nidirect careers (Northern Ireland).

Estos apuntes están en inglés porque siguen los programas de examen del Reino Unido.

Full lessons and marked practice for this course are coming soon to Brainlag Learn. See courses